The Honest Palate


An ethical and honest approach to food policy, fitness and nutrition.

My MCAT is in 24 hours so obviously I’m seeing Man of Steel in 3D IMAX #yolo #managingthestress

My MCAT is in 24 hours so obviously I’m seeing Man of Steel in 3D IMAX #yolo #managingthestress

Opportunities to find deeper powers within ourselves come when life seems most challenging.
Joseph Campbell
My name is Michelle and I’m a stress baker. Hello, bourbon walnut banana bread. #mcatsustenance
Original recipe.

My name is Michelle and I’m a stress baker. Hello, bourbon walnut banana bread. #mcatsustenance

Original recipe.

Portobello, garlicky spinach, spicy (too spicy) black bean salad.  That jalepeno wasn’t joking around.  
Cooking helps manage the stress. 

Portobello, garlicky spinach, spicy (too spicy) black bean salad.  That jalepeno wasn’t joking around.  

Cooking helps manage the stress. 

Gmail is getting a little too Big Brother lately.  
Lay off, universe!

Gmail is getting a little too Big Brother lately.  

Lay off, universe!

The following is an announcement re: The MCAT

My MCAT exam (for medical school admissions) is in seven days.  Over the last year and a half I have survived a postbac premed program on the accelerated track, been dumped suddenly via email by the person I thought I might be with forever, and worked my butt off on exams and papers, only to be beaten down by the steep Ivy League curve.. 

It’s been a crazy several months, but I can say, without a single doubt, that studying for the MCAT is the most miserable thing I’ve ever done in my life.  I don’t wish it upon any of my worst enemies.  Taking standardized tests has always been a struggle for me (hi SAT and GRE, hate you guys), but the MCAT means SO MUCH for getting into medical school and the pressure is on.

For those who have taken the MCAT and survived, I applaud you and will now think of you as the highest of heroes and overcomers of adversity.  

And now I will crawl back into my sad, sad hole and try to continuously remind myself that this is just the means to a very good end.

Making @jamieoliver ‘s BOOBY PASTA!

Making @jamieoliver ‘s BOOBY PASTA!

Broccoli, cheddar, potato frittata with some vinegary kale salad. #mcatsustenance

Broccoli, cheddar, potato frittata with some vinegary kale salad. #mcatsustenance

MCAT sustenance. Quinoa salad with kale, parm, and pine nuts. Spicy sweet potato fries.

MCAT sustenance. Quinoa salad with kale, parm, and pine nuts. Spicy sweet potato fries.

CDZA: WOOING WOMEN IN PUBLIC

This is not about medicine or food or nutrition but it is HEALTHY as it will make you laugh and smile and take a break from the dark hole where you’ve been concurrently studying for finals and your MCAT for what seems like forever and you forget what the sun looks like.  

I follow CDZA religiously (they don’t know it, but I’m their biggest and creepiest fan) and you should too. 

Today I wear my NYC Marathon jacket with Boston on my mind.

Today I wear my NYC Marathon jacket with Boston on my mind.

Studying inside today would be a crime against my vitamin D deficiency.  (at Central Park - Boys’ Gate)

Studying inside today would be a crime against my vitamin D deficiency. (at Central Park - Boys’ Gate)

Homemade black bean burgers, sweet potato fries, kale salad. #stressbaking

Homemade black bean burgers, sweet potato fries, kale salad. #stressbaking

Accent theme by Handsome Code



Welcome to my blog! I’m Michelle, a 27 year old vegetarian, runner, future doctor, and healthy-living enthusiast. My life revolves around food. Cooking food, eating food, discussing the politics of food. We’re surrounded by so many false advertisements and misconceptions about nutrition, its difficult to know where the truth lies. This is my attempt to make everything a bit clearer.

Follow me while I eat delicious food, cook healthy meals, run races, and strive to separate the food truths from lies, while attempting to survive the premed lifestyle in NYC.

Questions/Comments? Send me an email! Michelle@thehonestpalate.com

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