The Honest Palate


An ethical and honest approach to food policy, fitness and nutrition.

Fitness

I started running in 2009 after having no history of being physically active at all.  I always thought of myself as someone who was lacking in that category and that there was nothing I could do about it.  When I started a new job that upped my stressful and forced my eating habits to change, I decided I needed an outlet and one day I put on my sneakers and went out the door.  Turns out, I can run!  

I started SLOWLY. And now I run slightly less slowly.  I felt that for years I thought running meant sprinting as quickly as possible.  It wasn’t until I realized this was a misconception that I could properly learn to run.

To date I’ve finished several races including a few half marathons AND the New York City Marathon!  Currently I’m training for the Chicago Marathon in October, 2011.

Here’s a list of my past races, to give you an idea of my progress. [PR’s listed in bold]

2011

  • NYRR Gridiron 4 Mile - 36:48, Pace/Mile - 9:12
  • More Half Marathon - 1:57:34, Pace/Mile - 8:58
  • Healthy Kidney 10K - 56:58, Pace/Mile - 9:11
  • AHA Heart Run (3M) - 26:22, Pace/Mile - 8:47
  • Brooklyn Half Marathon - 2:07:29, Pace/Mile - 9:43

2010

  • NYRR Gridiron 4 Mile - 39:28, Pace/Mile - 9:52
  • Scotland Run (10K) - 1:02:27, Pace/Mile - 10:04
  • Brooklyn Half Marathon - 2:20:16, Pace/Mile - 10:42 
  • Newport Half Marathon - 2:08:13, Pace/Mile - 9:47
  • NYC Marathon - 4:32:06, Pace/Mile - 10:24

2009

  • NYRR Holiday 4 Mile - 42:31, Pace/Mile - 10:37

If you’d like to read more about my adventures in running and fitness, here are a few of my favorite posts:

My Charity Running Goals

Newbie Runners: Tips To Get Started

Race Recap: More Half Marathon - New PR!

ING NYC Marathon Recap

Race Recap: Brooklyn Half Marathon 2011

A Year in Review: Learn to Run. Recover. Run Again.

Running Form: Are You a Heel Striker?

Accent theme by Handsome Code



Welcome to my blog! I’m Michelle, a 27 year old vegetarian, runner, future doctor, and healthy-living enthusiast. My life revolves around food. Cooking food, eating food, discussing the politics of food. We’re surrounded by so many false advertisements and misconceptions about nutrition, its difficult to know where the truth lies. This is my attempt to make everything a bit clearer.

Follow me while I eat delicious food, cook healthy meals, run races, and strive to separate the food truths from lies, while attempting to survive the premed lifestyle in NYC.

Questions/Comments? Send me an email! Michelle@thehonestpalate.com

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