The Honest Palate


An ethical and honest approach to food policy, fitness and nutrition.

A Week in Muffins

Life has been taking over lately.  School, work, looming and uncertain future plans. There has been little sleep, little exercise, a LOT of episodes of Breaking Bad, many application essays written, and not enough vegetables.

Oddly enough, I did manage to make two different types of muffins.  The first, whole wheat pumpkin seed muffins, are not worth discussing.  The 2nd muffins - corn - are definitely worth a mention.  I used Smitten Kitchen’s recipe, which is obviously why they were so delicious.  I made three changes - 5 tsps of sugar instead of 6; apple sauce in place of oil; and a half cup extra corn.  

Those corn muffins were served at the American Cancer Society’s Hope Lodge.  I am a mentor for the ACS endurance program and I had the opportunity to prepare a meal for the cancer patients housed at Hope Lodge, a free residence for those receiving chemo treatments in the city who do not live nearby.  George, my friend Lauren and I prepared vegetarian chili, brown rice, and cornbread and had the chance to chat with some residents and their families.  Overall it was quite a meaningful night and best of all I got to wear that cool apron!

Blogging is back this week, so stay tuned.   

  1. foodietoo said: What a nice thing to do for those patients! there is no photo posted.
  2. willcookforwork said: Oh my goodness! That looks like heaven!
  3. kristinintheuk said: Aw girl I hope things chill out a bit soon! You’re pretty awesome for still finding time to volunteer though :) This might be a silly question… do corn muffins taste the same as corn bread?
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Welcome to my blog! I’m Michelle, a 27 year old vegetarian, runner, future doctor, and healthy-living enthusiast. My life revolves around food. Cooking food, eating food, discussing the politics of food. We’re surrounded by so many false advertisements and misconceptions about nutrition, its difficult to know where the truth lies. This is my attempt to make everything a bit clearer.

Follow me while I eat delicious food, cook healthy meals, run races, and strive to separate the food truths from lies, while attempting to survive the premed lifestyle in NYC.

Questions/Comments? Send me an email! Michelle@thehonestpalate.com

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