The Honest Palate


An ethical and honest approach to food policy, fitness and nutrition.

Today’s purple berry smoothie:
1/2 cup soy milk
a few spoonfuls of nonfat plain greek yogurt
1 small banana
4 frozen strawberries
1/2 cup frozen blueberries
1 scoop vanilla protein powder
Purple is my favorite color…and it might be the most delicious color too!

Today’s purple berry smoothie:

  • 1/2 cup soy milk
  • a few spoonfuls of nonfat plain greek yogurt
  • 1 small banana
  • 4 frozen strawberries
  • 1/2 cup frozen blueberries
  • 1 scoop vanilla protein powder

Purple is my favorite color…and it might be the most delicious color too!

  1. jadae04 reblogged this from thehonestpalate
  2. franey22 reblogged this from thehonestpalate and added:
    This sounds prettayyy tastaayy
  3. wuunderkid reblogged this from thehonestpalate and added:
    i just order my first ever (squeallllllll!)...supplement! *does victory-booty-dance*...
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  11. welcometomypinkworld reblogged this from thehonestpalate and added:
    looks delicious, gotta share it:)
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  20. fattyfintoskinnyminnie reblogged this from fightxforxit and added:
    I drink a similar one regularly - its so good

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Welcome to my blog! I’m Michelle, a 26 year old vegetarian, runner, future doctor, and healthy-living enthusiast. My life revolves around food. Cooking food, eating food, discussing the politics of food. We’re surrounded by so many false advertisements and misconceptions about nutrition, its difficult to know where the truth lies. This is my attempt to make everything a bit clearer.

Follow me while I eat delicious food, cook healthy meals, run marathons, and strive to separate the food truths from lies, while living an exciting life in the Big Apple.

Questions/Comments? Send me an email! Michelle@thehonestpalate.com

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