Today’s Lunch: Sammich and things
Now that I’ve called out that quack dietician for skipping lunch, here’s what I had:
- Sandwich on whole wheat with a portobello mushroom, tomato, avocado, and sliced mozzarella
- Cucumber slices
- Raw spinach with quinoa (which I flavored with thyme, a little butter and lemon)
By my amateur calculations (I’m not usually a calorie counter), this is probably about 500 calories. And it tastes a lot better than nothing.