The Honest Palate


An ethical and honest approach to food policy, fitness and nutrition.

Posts tagged "apples"

GET SAUCED!

Wondering what I did with a bushel of apples?  I turned a large portion of it into homemade apple sauce!  This is incredibly easy to make (if you have the right gadgets) and it tastes a thousand times better than store-bought sauce.  Light on the sugar, heavy on the cinnamon, and a natural apple taste. 

You’ll need:

  • 5lbs apples
  • 1/4 brown sugar (optional)
  • 1 Tbsp cinnamon
  • 1/2 - 1 cup water
  • A food mill

Method: 

  • Chop apples (into 1/8ths works), leaving in the stems, core and pits.

  • Add apples to large pot and add 1/2 cup water, cinnamon and brown sugar (if using). I say the sugar is optional because you don’t REALLY need it, but I find that using just a quarter cup takes out a bit of the apple-y tang.  The sweeter the apples, the less chance you’ll need to add sugar.
  • Bring to a boil, cover, and let simmer until the apples have cooked down and are mushy, about 45 minutes.  

  • This is where the gadget comes in.  To make apple sauce, you really need a food mill.  If you peel and core the apples completely you may be able to just mash them with a pastry knife, but you’ll lose some of the flavor.  Process the sauce in segments, pouring portions of the apples into the food mill.  Churn and watch the magic happen!

I store my apple sauce in large ball jars and consume as fast as possible while it’s still fresh!  It’s a great item to give as gifts around the holidays - last year I gave some to my family for Thanksgiving.

Enjoy!

(Thanks to George’s Dad for the recipe!)

GRILLED MOZZARELLA & APPLE SANDWICH (with caramelized onions!)
I’ll post a more interesting recipe about what I did with the majority of the apples now in my possession from yesterday’s trip upstate, but I STILL have a ton of apples left and I’m trying to figure out how to use them here and there.
Today I put them in a grilled cheese sandwich!  Some notes if you plan to make this:
I used mozzarella because it was what I had, but normally I’d go for some sharp cheddar.
Recently I learned that you should caramelize onions in butter, NOT oil.  This is because the proteins in butter assist the process and interact better with the onion’s carbohydrates. [Thanks, Saveur Mag!]
Crunchy, buttery, and savory.  I loved eating the extra apple slices on the side!

GRILLED MOZZARELLA & APPLE SANDWICH (with caramelized onions!)

I’ll post a more interesting recipe about what I did with the majority of the apples now in my possession from yesterday’s trip upstate, but I STILL have a ton of apples left and I’m trying to figure out how to use them here and there.

Today I put them in a grilled cheese sandwich!  Some notes if you plan to make this:

  • I used mozzarella because it was what I had, but normally I’d go for some sharp cheddar.
  • Recently I learned that you should caramelize onions in butter, NOT oil.  This is because the proteins in butter assist the process and interact better with the onion’s carbohydrates. [Thanks, Saveur Mag!]

Crunchy, buttery, and savory.  I loved eating the extra apple slices on the side!

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Welcome to my blog! I’m Michelle, a 26 year old vegetarian, runner, future doctor, and healthy-living enthusiast. My life revolves around food. Cooking food, eating food, discussing the politics of food. We’re surrounded by so many false advertisements and misconceptions about nutrition, its difficult to know where the truth lies. This is my attempt to make everything a bit clearer.

Follow me while I eat delicious food, cook healthy meals, run marathons, and strive to separate the food truths from lies, while living an exciting life in the Big Apple.

Questions/Comments? Send me an email! Michelle@thehonestpalate.com

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